April 29, 2007
Question. Is suicide always a selfish act? Students and staff held a memorial for the former city school vice principal and senior class adviser who killed himself last week. He had a "bad illness" that he had fought for years... cancer? But still, to leave a son who is a senior, a wife, and students who you had told to stay the course and rise above life's challenges.
Ironman training update. 12 weeks to go. 9.65 hours training last week. 16 miles running, 88.5 miles on the bike and 5050 yards swimming. I am starting to feel better.
April 24, 2007
April 22, 2007
April 17, 2007
April 14, 2007
April 13, 2007
April 10, 2007 (cont.)
April 9, 2007
April 7, 2007
April 5, 2007
April 4, 2007
Wow, 41. Sign is from my new favorite BBQ place (thanks for lunch Shawn) mustard sauce, sweet tea and collards. Sam seems to be making sure I don't spit on the cake. Everyone asked me... Doing anything special for your birthday? I did: swam 41 lengths of the pool, ran 4.1 miles and biked on the wind trainer for 41 minutes.
April 1, 2007
March 30, 2007
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