I had a great week of training. Despite 2 feet of snow, cold temps and high winds, I got in 7.88 hours of training. 154 days to go.
19 miles running (including 4 miles on an indoor track = 14 laps per mile)
3800 yards swimming. 1 weights session. 44.53 miles on the wind trainer. and XC skiing with my wife.
No comments:
Post a Comment